Stronger Together
Every member begins here — a no-pressure session where we map out a plan built around you.
Every member begins here: a no-pressure session where we assess how your body actually moves, talk through your goals and history, and map out a plan built around you. It's where you find out exactly what training with us will look like.
Sessions are held at our studio at 6805 B York Ave S, in the Southdale area of Edina.
The Starting Point Session isn't a sales pitch and it isn't a workout designed to crush you. It's a conversation and an assessment, so both you and your coach know exactly where you're starting from — and you can decide if Alloy is the right fit.
Wondering what the hour actually feels like? We've written a minute-by-minute walkthrough of the Starting Point Session — what you'll do, what your coach learns, and what happens after.
Ready for what comes next? See how small group personal training works, or reserve your spot before we open through our Founding Membership.
Every member begins here: a no-pressure session where we assess how your body actually moves, talk through your goals and history, and map out a plan built around you. It's where you find out exactly what training with us will look like.
Membership depends on how often you train, and the right frequency depends on your goals, which is exactly what we work out together in your Starting Point Session. We'll give you straightforward pricing there, with no pressure and no games.
Not at all. Alloy is built for people who are starting out, starting over, or getting back into training after time away. We meet you where you are, with individualized coaching and programming tailored to your abilities, experience, and goals in every session.
Comfortable workout clothes and athletic shoes are all you need. Bring water if you like — we'll take care of the rest.
Getting started is simple. Schedule a Starting Point Session — a no-pressure session where we assess how your body actually moves, talk through your goals and history, and map out a plan built around you. It's where you find out exactly what training with us will look like.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.